Iris Josephina Leonardus VerstappenExecutive Practitioner

Iris Josephina Leonardus Verstappen

With Cycle Seeds, Iris Josephina (FHS, Functional Hormone Specialist) provides women and people with menstrual cycles with accurate and evidence based information so they can make informed decisions about their bodies from their first period until after postpartum. Iris offers in-depth, personalized and bio-individual private hormonal health coaching for anyone experiencing things like: menstrual discomfort, cramps, PMS, PCOS, subclinical infertility and difficulty conceiving, blood sugar dysregulation, gut dysbiosis related to menstrual health, menstrual migraines, low libido, cravings, and more.

You can find more information about Iris and her work on her website and Instagram page:

https://www.cycleseeds.com
https://www.instagram.com/cycleseeds

Professsional bio:
Iris a certified Holistic Cycle Guide, Hormonal Health Coach and Birth Worker with an academic background in medical anthropology & women's studies. She also qualified in holistic women's health, traditional midwifery practices, and trauma informed coaching. Her work revolves around our menstrual and life cycles from periods to postpartum. In all her work, the main focus lays on getting to know our bodies (gaining body literacy), sharing tools to make informed body choices and cultivating a sense of body belonging throughout all changes and cycles our bodies move through.

She holds space for people to come home to themselves through embracing their bodies and cycles, practicing cyclical living and being in flow with their cycles instead of going against them. Iris supports cyclical beings through private online coaching, courses & classes, circles and retreats.

Iris has completed the following trainings:
Hormonal Health Coaching (with Nicole Jardim)
Functional Hormone Specialist training (with the International Association for Functional Hormone Health)
Orthomolecular Advisor (currently training)

Therapies accredited by IPHM:

Private 1:1 Functional Hormone / Hormonal Health Coaching

Private Doula Services

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Please visit my website for more information.