Breathwork Facilitator Training
Date: May 7 - August 13th, 2024
Contact: Ordinary People Academy
Email:
The Ordinary People Academy's Breathwork Facilitator Training is a 4-month immersive and comprehensive training programme designed to provide students with the skills, knowledge, and confidence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.
Learners will cover:
:The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.
:How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.
:The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.
:How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.
:The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e. what to say and what to play) and how to plan for emotional and physical reactions.
:The Business of Breathwork and how to modify for different audiences/special populations.
COURSE DATES:
We start this online training on Tuesday 7th May 2024 and run for 12 weeks. Assessment will then be a month later.
There will be LIVE Training Calls with Victoria at 7 pm – 9 pm GMT on:
7th May 2024
21st May 2024
4th June 2024
18th June 2024
2nd July 2024
16th July 2024
There will be LIVE Peer-to-Peer Practice Calls with Victoria at 7 pm – 8 pm GMT on:
14th May 2024
28th May 2024
11th June 2024
25th June 2024
9th July 2024
13th August 2024 @ 7 pm – 9 pm UK-time: Assessment call
ASSESSMENT:
:Case Study
:Receive 2 one-to-one breathwork sessions, lead 2 one-to-one breathwork sessions, and facilitate 1 group breathwork session (Self-evaluation and participant feedback must be completed for these).
:Final Practical Demonstration
COURSE DELIVERY:
The Ordinary People Academy's Breathwork Facilitator Training will be delivered entirely online.