N.O.Ws the time for change (National Online Wellbeing Services) provides support to improve emotional wellbeing and mental health for adults and children. We work within schools and within the community with our early intervention programmes to build resilience and create positive changes in health and wellbeing.
Offering a choice of transformational coaching, mentoring courses and masterclasses online.
Create a positive mindset, build resilience, improve self esteem and confidence, thrive with optimal health and happiness, manage low level behaviours, reduce stress and anxiety and balance emotions and wellbeing.
We believe that everyone has a choice, even the smallest of changes can make a big difference. With the right support and accountability, anyone can make a positive improvement to emotional wellbeing and mental health.
We look at all contributing factors with an holistic approach to understand the root causes as all things are connected, mind and body & spirit.
All of our coaches are advocates to the benefits of self healing and positive habit changes for emotional , mental and physical health. With personalised coaching support we provide the tools and techniques to overcome life's challenges which has led us all to qualify in various areas of life to provide authentic coaching, mentoring and holistic therapies.
- 6 Steps to Resilience
- School Transitional Workshop
- Reiki Attunement 1-3 (including mastery)
- NLP and Mindset Coaching
- Health and LIfe Coaching
- Meditation for all levels
- Emotional Freedom Tapping