The OPAL Foundation
OPAL (Opportunities for Personal Advancement in Life) was founded with the aim of promoting a positive outlook towards life in general and an awareness of how each individual action that we take can have positive or negative impacts upon the world that we live in.
It has grown from its humble beginings of operating from a room in its founders home back in 1995 and has progressively expanded to a service that now operates in the UK and Ireland as well as serving the worldwide community through its online e-Centre and other facilities.
OPAL provides information, guidance and professional support in Life Management, Mindfulness, Personal Awareness and Self Growth with the aim of enabling all to reach their full potential.
The OPAL Mindfulness Retreat Centre in Ireland offers a space for people to come on Personal Retreat, organised guided retreats and other activities, courses, events and workshops that are run from time to time at the centre. A range of therapy services are also available at the centre. More information can be found at http://www.opalcentre.com
SERVICES WE PROVIDE:
Holistic Therapies at our Centre and other bases
Mindfulness Meditation (one-to-one and group sessions)
A range of courses, workshops and other events
Qualification Courses for Holistic Therapy
Residential and Day Retreats
Cognitive and Meridian based Psychotherapy
Energy Healing Therapy
Reconstructive Energy Balancing
A range of holistic products - Facebook page or visit www.opalcentre.com/estore