A woman in a green top practicing mindfulness with her arms raised in a lush, sunlit garden.

Proudly Accredited with IPHM

This professional is part of the IPHM global community, recognised for their commitment to high standards, professional integrity and ongoing development.

Aline Lucas IPHM

Accredited Practitioner

07770871983
London, United Kingdom
www.essenssia.co.uk

Therapies accredited by IPHM:

Anxiety And Stress Support (Non-Clinical) Behaviour And Mindset Change Coaching Emotional Wellbeing Support Integrative Therapy (Philosophy-Informed Approach) Life Coaching Neuro-Linguistic Programming (NLP Practitioner) Personal Development Coaching Philosophical / Existential Coaching (Logotherapy-Informed) Psychoeducational Therapy

Aline Lucas

I am a therapist dedicated to supporting individuals in developing psychological responsibility, emotional clarity, and meaningful personal change.

My approach integrates philosophy, Life Coaching, Neuro-Linguistic Programming (NLP) and tools from Cognitive Behaviour therapies, combining structured therapeutic techniques with a client-oriented guidance.

Through Essenssia, I work with clients seeking deeper self-understanding, emotional regulation, and sustainable transformation.

My methodology focusses on empowering clients to recognise behavioural patterns, strengthen personal agency, and cultivate purposeful action rather than dependency on therapy.

Sessions are conducted within a supportive yet direct framework that encourages insight, accountability, and long-term growth.

Please, check my website and Instagram to discover a little bit more about me.
www.essenssia.co.uk
https://www.instagram.com/essenssia.therapy

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