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Proudly Accredited with IPHM

This professional is part of the IPHM global community, recognised for their commitment to high standards, professional integrity and ongoing development.

Biohacker Tonton IPHM

Biohacker Tonton IPHM

Accredited Practitioner

  • +351 939 060 115
  • Portugal

Therapies accredited by IPHM:

Biohacking Breathwork Techniques Circadian Rhythm Regulation Emotional Regulation Energy Management Health Optimization Coaching Integrative Lifestyle Coaching Nutritional Guidance Physical Performance Optimization Recovery Strategies Sleep Optimization Stress Management

Biohacker Tonton is a professional focused on biohacking and integrative lifestyle strategies applied to health optimisation and human performance.

With a background in Nutrition and Business Administration, along with extensive experience in clinical observation, research, and international speaking engagements, his work is centred on helping individuals regulate their physiology, improve energy, and enhance overall well-being through structured lifestyle interventions.

His approach is based on a combination of scientific principles and practical application, focusing on areas such as sleep optimisation, circadian rhythm alignment, stress management, nutrition strategies, recovery, and performance enhancement.

He works in collaboration with healthcare professionals when needed, ensuring that each client receives a structured, responsible, and personalised approach.

In addition to working with general health optimisation, he has experience supporting families and individuals within the autism spectrum (ASD), focusing on regulation, lifestyle structure, and environmental adjustments to improve daily function and quality of life.

All services are delivered online, allowing access to clients internationally.

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