A woman in a green top practicing mindfulness with her arms raised in a lush, sunlit garden.

Proudly Accredited with IPHM

This professional is part of the IPHM global community, recognised for their commitment to high standards, professional integrity and ongoing development.

Erin McNamara IPHM

Erin McNamara IPHM

Accredited Practitioner

  • +14074325129
  • Portugal

Therapies accredited by IPHM:

Attachment-Informed Emotional Wellness Coaching Expressive Arts & Reflective Practices Holistic Lifestyle & Integrative Wellness Coaching Mind–Body & Nervous System Regulation Coaching Somatic Awareness + Grounding Practices

I’m an integrative wellness practitioner who supports people through emotional healing, nervous system regulation, and mind–body connection. With a background in trauma-informed social work (MSW), I bring a grounded, relational approach into my work, weaving together somatic awareness, attachment-based insights, creative expression, and holistic lifestyle practices.

I believe healing happens through connection — with our bodies, our relationships, and our environment. My approach is gentle, reflective, and grounded in compassion. I help clients slow down, understand their patterns, regulate their nervous system, and move toward a more grounded, authentic sense of self.

Based in Lisbon and working with clients internationally, I offer online sessions, workshops, and creative healing spaces for anyone seeking regulation, clarity, and deeper emotional wellbeing.

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