Lesley AdamsExecutive Practitioner

Lesley Adams

As the Founder of Real Food Rebels my mission is to help people prevent and reverse chronic diseases using lifestyle measures, and particularly, food and nutrition.

I'm a trained Nutritionist who has specialised in real food, low carbohydrate diets to help people improve their metabolic health.

I am also a trained coach and can help people set their goals for personal growth and transformation.

I work on a one-to-one basis and also run group programmes.

I am a Clinic Lead for Meterbolic and offer Kraft Tests (measurement of post-prandial blood glucose and blood insulin) to people to help them assess their current metabolic health, and measure it again after undertaking therapies which improve their metabolic health - i.e. real food, low carbohydrate diets and associated lifestyle changes.

I am an Ambassador and Trustee with the Public Health Collaboration which campaigns and provides services helping people adopt real food and low carbohydrate diets (www.phcuk.org).
For further information please see www.realfoodrebels.com for real food, low carbohydrate coaching, and see www.meterbolic.com regarding the Kraft Tests.