A woman in a green top practicing mindfulness with her arms raised in a lush, sunlit garden.

Proudly Accredited with IPHM

This professional is part of the IPHM global community, recognised for their commitment to high standards, professional integrity and ongoing development.

Roseina Conaty IPHM

Roseina Conaty IPHM Insured

Accredited Practitioner

  • 07812151808
  • London, United Kingdom

Therapies accredited by IPHM:

CBT Mindfulness Based Relapse Prevention Recovery Coach Sober Coach

I’m Rosie, originally from Ireland and now based in London, where I have lived and worked for over 30 years in health and social care, including specialist drug and alcohol services.
In July 2022, after years of burning the candle at both ends, I made the decision to ditch the booze and I haven’t looked back since.

As an alcohol-free sober coach with a diploma in Cognitive Behavioural Therapy (CBT), I combine coaching techniques with evidence-based CBT principles to help you understand your habits, challenge limiting beliefs and unlock your full potential.

If you’re sober curious and ready to break free from alcohol, but unsure where to start, take the first step and book a call today. Together, we’ll explore how you can move beyond alcohol, build confidence and create a more fulfilling alcohol-free life

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