Suzanne White IPHM

Hello, my name is Suzanne and I am located amongst the hills with scenic views of the Rossendale Valley offering a holistic service of emotional wellbeing guided self-help practice, & non-invasive facial treatments. These can be treated as a standalone treatment or working collaboratively, developed into a treatment plan.

The Valley has inspired the creation of The Well Balanced Being, to offer services and products that reflect our current needs. The Rossendale Valley has its own climate that has been known to change several times in a day, this is not dis-similar to our own mood & needs however, if we can learn to weather the storm, we can maintain our own personal wellbeing and continue to live our best life’s.

Specialising in emotional wellbeing with a clear premise of building that 'emotional toolbox', we can support you in gaining a fundamental understanding of anxiety & low mood, supplying the necessary 'tools' so to manage these feelings in a more holistic vision.

Using the whole-person approach, exploring & using your own words for your current needs, helps us develop those goals - what would be different? what would you be doing more, of or less of? This can mean many different things to many different people, as we are all individuals, and therefore we offer the supporting treatments and products in reaching your goals.

Following a full consultation, collaboratively we will develop either a one-off treatment, that being emotional wellbeing practice or facial relaxation or if the need is evident, an ongoing treatment plan that centre on you as - You Know You!

Guided Self-Help – Available 1-2-1 or groups. Online or face-2-face -

o Emotional Wellbeing Practice
o Facial relaxation practice Sessions
o Breathe Work Practice
o Mindfulness Practice
o Sleep Support

Holistic Facial relaxation – Available in the Valley View Pod & guided self-help

o Face Yoga
o Brazilian Lymphatic Drainage Facial Massage
o Facial Cupping
o Indian Head Massage
o Kansa Wands Facial Massage
o Wood Therapy Facial Massage
o Natural Lift Facial Massage
o Gus Sha
o Ice Globe

Courses accredited by IPHM:

o Emotional Intelligence
o Face Yoga Diploma
o Holistic Health Practitioner
o Mindfulness CBT Based Diploma 
o Natural Lift Facial Massage - Practitioner Accredited Diploma 
o Online Brazilian Lymphatic Drainage Facial Massage
o Online Facial Cupping
o Online Holistic Facials
o Online Indian Head Massage
o Online Kansa Wands Facial Massage 
o Online Wood Therapy Facial Massage
o Sleep Consultant Accredited Practitioner Diploma

For your convenience we can be contacted via; email, social media platforms, telephone, message or website;
Email: info@thewellbalancedbeing.com
Telephone/message/watsapp: 07379 374494

Website: www.thewellbalancedbeing.com
Instagram: @thewellbalancedbeing
Facebook: The Well Balanced Being