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Proudly Accredited with IPHM

This professional is part of the IPHM global community, recognised for their commitment to high standards, professional integrity and ongoing development.

Tania Richards IPHM

Tania Richards IPHM Insured

Accredited Practitioner

Therapies accredited by IPHM:

Sober Coaching

Tania Richards

As a dedicated sober coach, I’m here to help if you are feeling lost, lonely and stuck in the drinking cycle, to ditch the booze and enjoy everything that living alcohol-free brings by reclaiming your confidence, health and identity.

Having lived every layer of midlife upheaval - divorce, empty nest, menopause, career pressure, emotional overwhelm and rebuilt my life without alcohol holding me back, I understand the challenges you face.

I will guide you to break free from alcohol, rediscover who you are and create a second half of life that feels joyful, energised, brave and full of possibility.

I offer honesty, humour, resilience and accountability to my coaching through kind, non-judgemental and shame‑free support, tools and guidance.

www.soberhorizons.co.uk

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