A woman in a green top practicing mindfulness with her arms raised in a lush, sunlit garden.

Proudly Accredited with IPHM

This professional is part of the IPHM global community, recognised for their commitment to high standards, professional integrity and ongoing development.

Teresa Napierala IPHM

Teresa Napierala IPHM Insured

Accredited Practitioner

Therapies accredited by IPHM:

Reiki Somatic Energy Work Somatic Parts Work Somatic Release Trauma Informed Conscious Connected Breathing

Teresa Napierala

Professional Background

I am the Founder of Energies in Motion™ and a Certified Breathwork Facilitator, Somatic Release Practitioner, Reiki Master, and creator of the Triad of Healing Modality™.

I provide trauma-informed support through Breathwork, Somatic Awareness, IFS-informed Somatic Parts Work, nervous system regulation, emotional healing, and attachment recovery.

Who I Work With & Approach

I work with individuals and groups navigating childhood trauma, attachment wounds, CPTSD, anxiety, emotional overwhelm, relationship challenges, family dysfunction, recovery, and personal growth.

My approach integrates Breathwork, somatic healing, IFS-informed Somatic Parts Work, emotional processing, nervous system education, and Self Leadership development to help clients increase self-awareness, emotional regulation, self-compassion, and connection to Self.

Services & Philosophy

My services include one-to-one sessions, group Breathwork experiences, emotional healing workshops, support communities, facilitator mentorship, and professional training.

My work is grounded in the belief that healing occurs through connection rather than correction and that lasting change emerges through awareness, compassion, regulation, and embodied self-leadership.

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