Victoria Creegan-Davies IPHM Insured

Victoria Creegan-Davies

Founder of Painology®

If you’re living with ongoing physical pain, anxiety, overwhelm, or exhaustion, it can become both frustrating and confusing - especially when you’ve already tried what’s been suggested and nothing has fully shifted.

Many of the people I work with describe feeling stuck in a body that won’t settle, or a mind that won’t switch off.

What I’ve come to understand is this that in many cases, the body isn’t broken. It’s protecting.

When the body is in a state of protection, it can continue to hold patterns of pain, tension, and stress - even when there is no longer a clear reason for them to stay.

That’s often the missing piece.

I’m the founder of Painology® and creator of the Painology Pathway - a structured, self-paced approach designed to help you understand what your body is doing and gently change how it responds.

The Pathway allows you to work through this process in your own time, from wherever feels most manageable - whether that’s your sofa, your bed, or in moments where you have the capacity.

For those who want additional support, one-to-one sessions are available to deepen the work when it feels right.

As a qualified and accredited mind-body practitioner, hypnotherapist, and nervous system-focused therapist, I help you to:

• Understand why your symptoms are continuing
• Recognise patterns of tension, stress, and protection within your body
• Calm an overactive nervous system
• Reduce the intensity of both physical and emotional symptoms
• Begin to feel safer, more stable, and more in control

My understanding comes from both professional training and lived experience, including long-term health challenges and chronic pain.

I also bring a strong awareness of how differently people experience the world - including the impact of nervous system sensitivity and neurodivergence on stress, overwhelm, and recovery.

This is not about pushing harder or trying to “fix” yourself.

It’s about understanding your body in a different way - and creating the conditions for it to respond differently.

When the body begins to feel safer, it can change.

Accreditations

• Founder of the Painology Pathway®
• Mind-Body Practitioner
• Hypnotherapy
• Coaching
• Emotional Processing & Nervous System Regulation (Somatic Education)