Mary BurgessExecutive Practitioner

Wellness by Mary B

Mary Burgess

Emotional Aromatherapy is a process through a series of therapy sessions, and the support of special Emotional Blends, used to stimulate the brain’s limbic system. By exploring your emotions, we learn how they affect your mind (emotional), body (physical), behaviour, health and general wellbeing. We look at different ways to support a healthy lifestyle. By helping to release trapped emotions, we can bring the mind and body into balance and reduce stress, a major contributor to many physical and mental health issues.

A client noticed improvement in her sleep since the sessions began; “My sleep has improved, I can go to bed earlier and I feel my sleep is probably deeper due to bedtime routine.”

In the initial consultation, we will discuss physical, emotional and a lifestyle evaluation including circadian rhythm, map of the tongue, and emotion code. You leave the session with a bottle of essential oil which you need to work into your daily routine ready for the next consultation. Monthly follow up sessions work on the discussions from the previous session. You also have a small activity to complete which we discuss at the start of the following session, this helps you to focus and really gain progress from our sessions. I tailor the sessions to suit the individual, you lead the way forward.

Therapies accredited by IPHM:

Emotional Aromatherapy Adviser

A little bit about me...

I am a mummy of two wonderful, young children, a wife to a serving member of the armed forces.

Like most of us, I struggle to find time in the day for myself and am conscious of how busy and stressful modern life has become. Issues of mental health are common and while working in the education system I came across many colleagues, parents and children with so much pressure on their shoulders. When I became a mum, I realised I was more conscious of providing a healthier way of life for my young family and my wider family of friends. Therefore training in essential oils and becoming an Emotional Aromatherapy Adviser has joined together my two passions of helping others learn and helping people.

I have always looked for natural practises to support a healthy life. Now that I am a Mum to young children, I feel it is even more important to have a balance of life, health, mind and body. Having worked for 16 years as a Primary School Teacher, I needed a change of work life balance, particularly for myself and my young family.

In 2014 I suffered from a nasty bout of glandular fever, so started looking for ways to improve my lifestyle and optimise my health and immune system.  Since then, having children has made me more aware of how vital it is for a healthy start underpinned by healthy habits. Essential oils are a key part of  promoting a less-toxic more natural lifestyle in a busy society where convenience often drives our choices.

The future: I plan to further my knowledge in this area, and intend to utilise these skills to provide emotional support to children and young people.

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