Haley Heath Coaching

About Haley Heath

Helping women reconnect with themselves, navigate life transitions and create lives that feel aligned, fulfilling and authentic.

For over 20 years, I built a successful career in IT consultancy, progressing into senior leadership and ultimately becoming a Chief Operating Officer. From the outside, it looked like I had achieved everything I had worked towards.

Yet underneath the success, something no longer felt aligned.

After two years in the COO role, I realised I was no longer fulfilled by the path I was on. Despite the professional achievements, I felt disconnected from what truly mattered to me. That realisation became a turning point and led me to make a decision that changed the direction of my life.

I chose to leave behind a career that no longer reflected who I was and began building a business centred around meaningful transformation, personal growth and helping others reconnect with themselves.

My Approach

Today, I combine my corporate leadership experience with coaching, holistic wellbeing practices and somatic approaches to support women who are navigating change, burnout, career transitions or a growing sense that there must be more to life than simply getting through each day.

At the heart of my work is the belief that the mind and body are deeply connected. So often, we become disconnected from ourselves through stress, pressure, expectations and the demands of everyday life. We learn to push through, ignore the signals our bodies are sending us and rely solely on logic when making decisions.

My approach helps you slow down, reconnect and begin listening to yourself again.

Using a blend of coaching, holistic wellbeing practices and somatic techniques, I support you in developing greater self-awareness, understanding the messages your body may be communicating and rebuilding trust in yourself from the inside out. When we learn to work with both the mind and the body, transformation becomes more sustainable, authentic and aligned.

Working With the Whole Person

I don't believe in surface-level solutions.

I work with the whole person, recognising that lasting change comes from understanding not only your goals and challenges, but also your mindset, beliefs, emotional wellbeing, nervous system, lifestyle and sense of identity.

Many of the women I work with appear successful on the outside, yet internally feel overwhelmed, disconnected, exhausted or uncertain about their next step. They may be questioning their career, struggling with burnout, navigating a significant life transition or simply feeling that the life they've built no longer feels aligned.

A Safe Space for Change

My role is not to fix you.

Instead, I create a supportive, non-judgemental space where you can explore who you are, reconnect with what matters most and gain the clarity, confidence and self-awareness needed to move forward in a way that feels authentic and sustainable.

I believe that true success is about more than professional achievement. It is about creating a life that feels fulfilling, aligned and meaningful from the inside out.

Let's Connect

If you are ready to reconnect with yourself, understand what your mind and body are telling you and create positive, lasting change, I would be honoured to support you on that journey.

• Website: www.haleyheath.com
• Insta: @haleyheathcoaching