Mental Wellness Hub

Mental Wellness Hub

Here at Mental Wellness Hub, our experience enables us to offer effective outpatient, individualised, psychological care. We treat a number of mental health issues, and provide a neutral ground to individuals, families, and couples.

Some of our primary psychological services include the treatment of:

1. Depression and depressive-related disorders
2. Anxiety and anxious-related disorders
3. Suicidal thoughts/attempts
4. Post Traumatic Stress Disorder (PTSD) – especially with persons suffering from the 5. aftermath of domestic violence and sexual assault.
5. Managing stress and burn-out, and other stress related issues (such as headaches, insomnia, etc)
6. Panic Attacks
7. Career guidance and guidance counselling (general). This usually available for children ages 15 and above. However, younger children will be considered based on assessment.

In addition to psychotherapy, we also offer a wide range of training courses for personal and continuing professional development.

Our services can be obtained in-person at our office, or via online platforms.

Offering :

1. Introduction to Rational Emotive Behavioural Therapy (REBT)
2. Introduction to Neuropsychology
3. Introduction to Forensic Psychology
4. Introduction to Borderline Personality Disorder
5. Psychological First Aid 
6. The Psychology of Stress and Stress Management
7. Forensic Psychology: Introduction to Victimology
8. Introduction to Counselling: The Basics
9. Advanced Counselling
10. Introduction to Cognitive Behavioural Therapy
11. Introduction to Art in Therapy - online
12.  Neuroscience and Behaviour
13. Psychology 101
14. Art Facilitator
15. Introduction to Developmental Psychology Level 1  
16. The Psychology of Love & Romance
17. Active Listening: The Basics
18. Introduction to Antisocial Personality Disorder
19. Schizophrenia Explained: Demystifying and Destigmatisation
20. Introduction to Autism

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