Reset with Ruth

Welcome to Reset with Ruth!

I'm a Integrative Therapeutic Practitioner and Founder of the Reset Well-being Hub based in Barry South Wales and I'm passionate about your well-being!

I provide trauma informed Well-being sessions that aim to shift mindset, calm the nervous system and reconnect back to body.

I help others to move out of anxiety, stress and overwhelm: into rest, recovery through coaching therapeutic body based tools and techniques such as Breathwork, sound therapy, art and creative therapy, somatic practice, EFT Tapping, inner child and future self visualization, using a renowned modality known as compassionate enquiry.

Reset Well-being sessions are available online or in person either on location, or at the Reset Well-being Hub in Barry, South Wales.
I'm experienced in providing transformational facilitation at Well-being events and festivals.

You can check out what others have to say about my work through my Google reviews and those shared via my social media.
Please email me for all queries on resetwithruth22@gmail.com

I'm a proud IPHM Member that specialises in providing high quality holistic training and business support.

I have 18 years experience in coaching and mentoring others and a wealth of business growth experience, I bring my corporate and holistic experience into a beautiful blend of peace, love and joy!

You can find me on Instagram, Facebook and via my website: https://www.resetwithruth.co.uk

I can't wait to welcome you soon,
Big love, Ruth John

Courses accredited by IPHM:

• Reiki level 1
• Reiki level 2
• Reiki Master 
• Crystal Healing Level 1
• Crystal Healing Level 2
• Tarot Reading Course

Therapies accredited by IPHM:

• Reiki Master Trainer
• Sound Therapist
• Breathwork Practitioner
• Meditation Teacher
• Crystal Healing Practitioner
• Cold Water Therapist
• Compassionate Inquiry
• EFT Practitioner
• HICAT - Holistic Integrative Arts & Creative Therapist
• Polyvagal Theory
• Nervous System Mapping